Word of Wisdom

Word of Wisdom

As a member of the Church of Jesus Christ of Latter Day Saints there are a few things that most mainstream people do that I choose not to do.  Our Church has counselled that we should not use tobacco, drink alcohol, coffee or certain kinds of tea (does not include herbal tea).  We are also counselled that all things should be done in moderation.  There are items that we are to use sparingly which include sodas and other less healthy food options.  This counsel is called the Word of Wisdom.  You can read the entire Word of Wisdom in Doctrine and Covenants Section 89.  The summary of the Word of Wisdom can be found below.

• Wine and other alcohol are not allowed for consumption.
• Tobacco, in any form, should not be taken into the body.
• Hot drinks, which include coffee, black tea, green tea and white tea are not healthy.
• Herbs, fruits, meat and grains were created for us to use and are healthy and good in moderation.
• Plants in the form of vegetables, fruits, etc. are to be used with "prudence and thanksgiving".
• Meat is to be eaten sparingly.
• Grain is to be a main staple of the diet.

The Word of Wisdom is followed by a promise for all of those who keep it of health and strength, stamina and protection.

Paul said, "Know ye not that ye are the temple of God... If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are." (1 Cor. 3:15-16)  Our bodies are temples and we must keep them clean because 'no unclean thing can dwell with God'. (1 Nephi 10:21)  When we do all that we can to remain clean, Jesus Christ will make up the difference and wash our stains away.  Then we will be made clean and welcomed back into the fold to be with Heavenly Father.

For more information about the Church of Jesus Christ of Latter Day Saints visit www.mormon.org.